Feeling down? It could be lack of dopamine

If you feel unmotivated, unfocused, depressed, tired, have low libido or were diagnosed with ADHD, you might be dealing with low dopamine levels.

Neuroscientists teach us that dopamine is a precious substance in our brain that helps with focus, alertness, motivation, positive attitude, strong memory, creativity, willpower and stress response.

The good news is that you can improve that naturally and for free. We’ll talk about that in part 2 (coming soon!)

*All materials on this channel are intended for educational purpose only and cannot replace medical or mental health expertise and services. Please consult your doctor/healthcare provider if you are seeking medical or mental health advice, diagnosis, or treatment.